Learn how to thrive and not just survive with talk and shift

I support a range of executive functioning challenges and their effects at work and home. Including:

Memory

Organisation

Time Management

Stress/State management

Listening and taking notes

Concentrating

Finding directions

Communicating verbally

Numeracy challenges

Basic literacy

Advance literacy (style and structure challenges)

Motor Control

Understanding Neurodivergence and working from a strengths perspective

Therapeutic coaching is a blend of counselling and coaching, and is often suitable for individuals who are neurodivergent and need a space that supports them with a combination of executive functioning skills and processing past or current experiences.  

Living in a neurodiverse household with individuals having different needs, different strengths, and different challenges can be hard work! Coaching is a space where we can discuss ideas and strategies for a smoother and calmer home life, as well as help ourselves and others to develop. Coaching is usually offered to one family member at a time. 

Has part of your life become so overwhelming that sorting it out seems too difficult? Or do you have things to do, but actually doing the task seems unattainable? I offer home sessions (within a 5-mile radius of Cannock) to help you get back on track, as well as work together to build systems and strategies that keep you on track.