Welcome to Talk and Shift
Hi! I'm Vic. I am a qualified integrative psychotherapist/counsellor (MBACP) and coach (TA/ILM) working online.
CounSElling or CoACHING?
Counselling / Psychotherapy is a space to work through issues such as anxiety, stress, trauma and relationship struggles. I am a qualified counsellor and registered member of the British Association of Counselling and Psychotherapy (BACP). I trained at Staffordshire University, where I am currently continuing my studies to complete an MSC in Integrative Psychotherapeutic Counselling.
Coaching is a space where we explore struggles relating to executive functioning skills and challenges such as time management and organisation. I am a certified coach via Transformation Academy and I have an ILM certificate in Enhanced Performance Strategies for Neuro-Differences in the Workplace.
I am a trauma-informed practitioner and believe in the importance of learning self-regulation and feeling safe for people to be at their best; this means there is an overlap between how I practice counselling and coaching. However, I tend to offer them as separate services so that the intent of the sessions is clear. I will integrate both if this is something you are interested in and this is something will we can discuss and agree on together.
About Services Offered
Counselling and Psychotherapy
Counselling and Psychotherapy
Counselling and Psychotherapy
I am an integrative practitioner with experience working with young people and adults.
I work from a client-led perspective, putting you at the centre of our sessions together. I tend to use acceptance-based ideas and I love developmental neuroscience and how it often makes sense of the responses and reactions we have.
Executive Skills Coaching
Counselling and Psychotherapy
Counselling and Psychotherapy
Executive Skills Coaching/ Life Coaching sessions can be 1-2 hours long depending on your preference. In this, we look at aspects of life, work and education that you find challenging and find ideas and strategies that work for you.
I work with individuals or freelance contract for organisations.
Training and Consultancy
Counselling and Psychotherapy
Training and Consultancy
I offer bespoke training for education and business on understanding and supporting neurodivergence.
Please contact me directly for details.
